{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4400\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-4400 post type-post status-publish format-standard has-post-thumbnail hentry category-slimming_food category-slimming tag-172 tag-194 tag-212 tag-255 tag-310 tag-171\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-617\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e7%b8%bd%e6%98%af%e5%90%83%e4%b8%8d%e5%81%9c%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e6%8a%91%e5%88%b6%e9%a3%9f%e6%85%be%e9%a3%9f%e7%89%a9%e7%9c%9f%e7%9a%84%e8%b6%85%e6%9c%89%e6%84%9f%ef%bc%81\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1009\" height=\"530\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6291\u5236\u98df\u617e__\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"\u6291\u5236\u98df\u617e__\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6291\u5236\u98df\u617e__\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg 1009w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6291\u5236\u98df\u617e__\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6291\u5236\u98df\u617e__\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6291\u5236\u98df\u617e__\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-768x403.jpg 768w\" sizes=\"(max-width: 1009px) 100vw, 1009px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t5 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e7%b8%bd%e6%98%af%e5%90%83%e4%b8%8d%e5%81%9c%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e6%8a%91%e5%88%b6%e9%a3%9f%e6%85%be%e9%a3%9f%e7%89%a9%e7%9c%9f%e7%9a%84%e8%b6%85%e6%9c%89%e6%84%9f%ef%bc%81\/\" rel=\"bookmark\">\u7e3d\u662f\u5403\u4e0d\u505c\u8a72\u600e\u9ebc\u8fa6\uff1f\u6291\u5236\u98df\u617e\u98df\u7269\u771f\u7684\u8d85\u6709\u611f\uff01<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-05-13T19:55:04+08:00\">\n\t\t\t2020-05-13\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u7e3d\u662f\u5403\u4e0d\u505c\u8a72\u600e\u9ebc\u8fa6\uff1f\u6709\u6642\u5019\u660e\u660e\u5403\u5f88\u591a\uff0c\u9084\u662f\u6703\u5634\u995e\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u591a\u55d1\u5b8c1\u5305\u9905\u4e7e\u6216\u662f1\u676f\u542b\u7cd6\u98f2\u6599\uff0c\u7d2f\u7a4d\u4e0b\u4f86\u7684\u71b1\u91cf\u76f8\u7576\u53ef\u89c0\uff01\r\n\r\n&nbsp;\r\n\r\n\u5176\u5be6\u60f3\u8981\u505a\u5230\u6291\u5236\u98df\u617e\u7684\u76ee\u6a19\u4e26\u4e0d\u96e3\uff0c\u53ea\u8981\u9078\u5c0d\u5403\u7684\u98df\u7269\uff0c\u5c31\u80fd\u589e\u52a0\u98fd\u8db3\u611f\u4ee5\u53ca\u9054\u5230\u6291\u5236\u98df\u617e\u7684\u6548\u679c\uff0c\u4ee5\u9054\u5230\u6291\u5236\u98df\u617e\u7684\u5929\u7136\u98df\u7269\uff0c\u5403\u4e86\u771f\u7684\u8d85...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e7%b8%bd%e6%98%af%e5%90%83%e4%b8%8d%e5%81%9c%e8%a9%b2%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e6%8a%91%e5%88%b6%e9%a3%9f%e6%85%be%e9%a3%9f%e7%89%a9%e7%9c%9f%e7%9a%84%e8%b6%85%e6%9c%89%e6%84%9f%ef%bc%81\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4922\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-4922 post type-post status-publish format-standard has-post-thumbnail hentry category-slimming_food category-slimming tag-360 tag-417 tag-418 tag-428 tag-429 tag-171 tag-172 tag-194 tag-199 tag-217\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-658\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e6%b8%9b%e9%86%a3%e6%97%a9%e9%a4%90-5%e5%88%86%e9%90%98%e5%81%9a%e5%ae%8c-%e4%bd%8e%e5%8d%a1%e5%8f%88%e5%85%85%e6%bb%bf%e9%a3%bd%e8%b6%b3%e6%84%9f\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1008\" height=\"529\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/Urmart_\u6e1b\u91a3\u65e9\u9910_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1_fb.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"Urmart_\u6e1b\u91a3\u65e9\u9910_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1_fb\" decoding=\"async\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/Urmart_\u6e1b\u91a3\u65e9\u9910_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1_fb.jpg 1008w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/Urmart_\u6e1b\u91a3\u65e9\u9910_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1_fb-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/Urmart_\u6e1b\u91a3\u65e9\u9910_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1_fb-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/Urmart_\u6e1b\u91a3\u65e9\u9910_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1_fb-768x403.jpg 768w\" sizes=\"(max-width: 1008px) 100vw, 1008px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t5 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e6%b8%9b%e9%86%a3%e6%97%a9%e9%a4%90-5%e5%88%86%e9%90%98%e5%81%9a%e5%ae%8c-%e4%bd%8e%e5%8d%a1%e5%8f%88%e5%85%85%e6%bb%bf%e9%a3%bd%e8%b6%b3%e6%84%9f\/\" rel=\"bookmark\">\u6e1b\u91a3\u65e9\u9910 5\u5206\u9418\u505a\u5b8c~  \u4f4e\u5361\u53c8\u5145\u6eff\u98fd\u8db3\u611f~<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-05-07T18:40:21+08:00\">\n\t\t\t2020-05-07\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u4f86\u8a66\u8a66\u963f\u96d9\u63a8\u85a6\u7684\u8996\u89ba\u7cfb\u65e9\u9910\u7d44\u5408\uff0c5\u5206\u9418\u505a\u5b8c~\r\n\r\n\u4e0d\u5230300\u5361\uff0c\u53c8\u5145\u6eff\u98fd\u8db3\u611f\u5537~\r\n\r\n&nbsp;\r\n\r\n\u65e9\u9910\u5f88\u91cd\u8981\uff0c\u4f46\u5403\u5b8c\u65e9\u9910\u5f8c\uff0c\u662f\u4e0d\u662f\u6c92\u591a\u4e45\u5c31\u53c8\u9913\u4e86\uff1f\u4e5f\u5bb9\u6613\u611f\u89ba\u7d2f?\r\n\r\n&nbsp;\r\n\r\n\u65e9\u9910\u7684\u91cd\u9ede\u5c31\u662f\u8981\r\n\r\n \t\u91a3\u985e\u6bd4\u4f8b\u964d\u4f4e\r\n \t\u86cb\u767d\u8cea\u6bd4\u4f8b\u589e\u9ad8\r\n \t...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e6%b8%9b%e9%86%a3%e6%97%a9%e9%a4%90-5%e5%88%86%e9%90%98%e5%81%9a%e5%ae%8c-%e4%bd%8e%e5%8d%a1%e5%8f%88%e5%85%85%e6%bb%bf%e9%a3%bd%e8%b6%b3%e6%84%9f\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4919\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-4919 post type-post status-publish format-standard has-post-thumbnail hentry category-slimming_food category-slimming tag-424 tag-425 tag-426 tag-427 tag-171 tag-172 tag-174 tag-194 tag-199 tag-255\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-126\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e5%a4%8f%e6%97%a5%e5%a6%82%e4%bd%95%e5%90%83%e5%86%b0%e6%b6%88%e6%9a%91%e5%a5%bd%e5%90%83%e5%86%b0%e6%a3%92%e7%86%b1%e9%87%8f%e5%a4%a7%e5%85%ac%e9%96%8b\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1009\" height=\"530\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u590f\u65e5\u597d\u5403\u51b0\u68d2\u71b1\u91cf\u5927\u516c\u958b_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"\u590f\u65e5\u597d\u5403\u51b0\u68d2\u71b1\u91cf\u5927\u516c\u958b_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u590f\u65e5\u597d\u5403\u51b0\u68d2\u71b1\u91cf\u5927\u516c\u958b_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg 1009w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u590f\u65e5\u597d\u5403\u51b0\u68d2\u71b1\u91cf\u5927\u516c\u958b_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u590f\u65e5\u597d\u5403\u51b0\u68d2\u71b1\u91cf\u5927\u516c\u958b_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u590f\u65e5\u597d\u5403\u51b0\u68d2\u71b1\u91cf\u5927\u516c\u958b_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-768x403.jpg 768w\" sizes=\"auto, (max-width: 1009px) 100vw, 1009px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t06\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t5 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e5%a4%8f%e6%97%a5%e5%a6%82%e4%bd%95%e5%90%83%e5%86%b0%e6%b6%88%e6%9a%91%e5%a5%bd%e5%90%83%e5%86%b0%e6%a3%92%e7%86%b1%e9%87%8f%e5%a4%a7%e5%85%ac%e9%96%8b\/\" rel=\"bookmark\">\u590f\u65e5\u5982\u4f55\u5403\u51b0\u6d88\u6691?\u597d\u5403\u51b0\u68d2\u71b1\u91cf\u5927\u516c\u958b<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-05-06T20:39:41+08:00\">\n\t\t\t2020-05-06\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u4e0d\u77e5\u4e0d\u89ba\u708e\u590f\u5df2\u4f86\u5230\uff0c\u96d6\u7136\u7dad\u6301\u8eab\u6750\u5f88\u91cd\u8981\uff0c\u4f46\u662f\u5076\u800c\u9084\u662f\u5fcd\u4e0d\u4f4f\u76f8\u8981\u5403\u51b0\u6d88\u6691! \u53f0\u4e2d\u6148\u6fdf\u91ab\u9662\u738b\u5609\u6db5\u63d0\u9192\uff0c\u5403\u51b0\u6d88\u6691\u8981\u6ce8\u610f\u6642\u9593\u8207\u54c1\u985e\uff0c\u4e0d\u53ea\u5403\u51b0\uff0c\u5bd2\u6dbc\u98df\u7269\u4e5f\u61c9\u9069\u91cf\uff0c\u6162\u6162\u5403\u8f03\u5f97\u5b9c\u3002\r\n\r\n&nbsp;\r\n\r\n\r\n\r\n\r\n\u6bcf\u4efd\r\n\u71b1\u91cf\r\n\u78b3\u6c34\u5316\u5408\u7269\r\n\r\n\r\n\u3010\u7fa9\u7f8e\u3011\u7d05\u8c46\u7c89\u7cbf\u725b\u5976\u51b0\u68d2\r...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e5%a4%8f%e6%97%a5%e5%a6%82%e4%bd%95%e5%90%83%e5%86%b0%e6%b6%88%e6%9a%91%e5%a5%bd%e5%90%83%e5%86%b0%e6%a3%92%e7%86%b1%e9%87%8f%e5%a4%a7%e5%85%ac%e9%96%8b\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4912\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-4912 post type-post status-publish format-standard has-post-thumbnail hentry category-slimming_food category-slimming tag-422 tag-423 tag-171 tag-172 tag-174 tag-194 tag-204 tag-255\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-910\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e7%a8%bb%e8%8d%b7%e5%a3%bd%e5%8f%b8%e7%86%b1%e9%87%8f%e5%be%88%e9%ab%98%e5%94%b7\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1009\" height=\"530\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u7a3b\u8377\u58fd\u53f8\u71b1\u91cf\u5f88\u9ad8\u5537_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"\u7a3b\u8377\u58fd\u53f8\u71b1\u91cf\u5f88\u9ad8\u5537_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u7a3b\u8377\u58fd\u53f8\u71b1\u91cf\u5f88\u9ad8\u5537_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg 1009w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u7a3b\u8377\u58fd\u53f8\u71b1\u91cf\u5f88\u9ad8\u5537_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u7a3b\u8377\u58fd\u53f8\u71b1\u91cf\u5f88\u9ad8\u5537_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u7a3b\u8377\u58fd\u53f8\u71b1\u91cf\u5f88\u9ad8\u5537_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-768x403.jpg 768w\" sizes=\"auto, (max-width: 1009px) 100vw, 1009px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t28\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t4 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e7%a8%bb%e8%8d%b7%e5%a3%bd%e5%8f%b8%e7%86%b1%e9%87%8f%e5%be%88%e9%ab%98%e5%94%b7\/\" rel=\"bookmark\">\u7a3b\u8377\u58fd\u53f8\u71b1\u91cf\u5f88\u9ad8\u5537!!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-04-28T20:14:49+08:00\">\n\t\t\t2020-04-28\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u63e1\u58fd\u53f8\u98df\u6750\u4ee5\u9b5a\u985e\u3001\u6d77\u7522\u70ba\u4e3b\uff0c\u6709\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\u548comega-3\uff0c\u76f8\u7576\u5065\u5eb7\uff0c\u4f46\u8981\u8003\u616e\u7684\u662f\u4e0d\u8981\u5403\u592a\u591a\u9ad8\u8102\u9b5a\u985e\u7684\u63e1\u58fd\u53f8\uff0c\u300c\u4ee550\u5361\u70ba\u6e96\uff0c\u53ef\u6311\u5982\u9baa\u9b5a\uff08\u9b5a\u80cc\u3001\u9b5a\u5c3e\uff0c\u9baa\u9b5a\u809a\u71b1\u91cf\u8f03\u9ad8\uff09\u3001\u65d7\u9b5a\u3001\u8c9d\u985e\u3001\u82b1\u679d\u3001\u8766\u985e\u63e1\u58fd\u53f8\u7b49\u7b49\u3002\u300d\r\n\r\n\u5c31\u5e38\u898b\u58fd\u53f8\u505a\u71b1\u91cf\u5206\u6790\uff0c\u51a0\u8ecd\u7adf\u662f\u5805\u679c\u7a3b\u79be\u58fd\u53f8\/\u7a3b\u79be\u58fd\u53f8\uff0c\u8c46\u76ae...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e7%a8%bb%e8%8d%b7%e5%a3%bd%e5%8f%b8%e7%86%b1%e9%87%8f%e5%be%88%e9%ab%98%e5%94%b7\/\">Continue 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href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e5%a4%9c%e5%b8%82%e5%b0%8f%e5%90%83%e7%86%b1%e9%87%8f%e6%af%94%e4%b8%80%e6%af%94\/\" rel=\"bookmark\">\u591c\u5e02\u5c0f\u5403\u71b1\u91cf\u6bd4\u4e00\u6bd4~<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-04-22T18:55:02+08:00\">\n\t\t\t2020-04-22\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u59ca\u59b9\u5011\u5e38\u5403\u5c0f\u5403\u55ce\uff1f \u8abf\u67e5\u767c\u73fe\uff0c\u50b3\u7d71\u5c0f\u5403\u4efd\u91cf\u96d6\u5c0f\uff0c\u71b1\u91cf\u537b\u9ad8\u5f97\u5687\u4eba\u5594\uff0c\u9023\u54031\u500b\u6708\u4e5f\u53ef\u80fd\u7206\u80a52\u516c\u65a4\uff01\r\n\r\n&nbsp;\r\n\r\n\u70ba\u4e86\u6c42\u5feb\u901f\uff0c\u5c0f\u5403\u5e38\u4ee5\u6cb9\u70b8\u3001\u5927\u91cf\u6cb9\u7092\u7684\u65b9\u5f0f\u70f9\u8abf\uff0c\u4e26\u642d\u914d\u9ad8\u7d0d\u7684\u8abf\u5473\u6599\u3001\u52fe\u82a1\u7684\u88fd\u4f5c\u624b\u6cd5\uff0c\u5c0e\u81f4\u9ad8\u6cb9\u3001\u9ad8\u9e7d\u3001\u9ad8\u6fb1\u7c89\u3001\u9ad8\u71b1\u91cf\u7b49\u4e0d\u5065\u5eb7\u56e0\u5b50\uff0c\u5e38\u88ab\u6c11\u773e\u5403\u9032\u809a\u5b50\u3002\r\n...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e5%a4%9c%e5%b8%82%e5%b0%8f%e5%90%83%e7%86%b1%e9%87%8f%e6%af%94%e4%b8%80%e6%af%94\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content 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href=\"https:\/\/www.msdoublechin.com.tw\/%e7%82%ba%e4%bb%80%e9%ba%bc%e6%98%8e%e6%98%8e%e8%a6%ba%e5%be%97%e9%a3%bd%ef%bc%8c%e5%b0%b1%e8%a6%ba%e5%be%97%e5%98%b4%e9%a5%9e%e6%83%b3%e5%90%83%e9%bb%9e%e9%b9%b9%e9%a3%9f%e6%88%96%e7%94%9c%e9%a3%9f\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1009\" height=\"530\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u70ba\u4ec0\u9ebc\u660e\u660e\u89ba\u5f97\u98fd\u537b\u4e00\u76f4\u60f3\u5403_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"\u70ba\u4ec0\u9ebc\u660e\u660e\u89ba\u5f97\u98fd\u537b\u4e00\u76f4\u60f3\u5403_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u70ba\u4ec0\u9ebc\u660e\u660e\u89ba\u5f97\u98fd\u537b\u4e00\u76f4\u60f3\u5403_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2.jpg 1009w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u70ba\u4ec0\u9ebc\u660e\u660e\u89ba\u5f97\u98fd\u537b\u4e00\u76f4\u60f3\u5403_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u70ba\u4ec0\u9ebc\u660e\u660e\u89ba\u5f97\u98fd\u537b\u4e00\u76f4\u60f3\u5403_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u70ba\u4ec0\u9ebc\u660e\u660e\u89ba\u5f97\u98fd\u537b\u4e00\u76f4\u60f3\u5403_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_2-768x403.jpg 768w\" sizes=\"auto, (max-width: 1009px) 100vw, 1009px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t18\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t4 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e7%82%ba%e4%bb%80%e9%ba%bc%e6%98%8e%e6%98%8e%e8%a6%ba%e5%be%97%e9%a3%bd%ef%bc%8c%e5%b0%b1%e8%a6%ba%e5%be%97%e5%98%b4%e9%a5%9e%e6%83%b3%e5%90%83%e9%bb%9e%e9%b9%b9%e9%a3%9f%e6%88%96%e7%94%9c%e9%a3%9f\/\" rel=\"bookmark\">\u70ba\u4ec0\u9ebc\u660e\u660e\u89ba\u5f97\u98fd\uff0c\u5c31\u89ba\u5f97\u5634\u995e\u60f3\u5403\u9ede\u9e79\u98df\u6216\u751c\u98df\u55ce\uff1f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2021-01-13T15:25:40+08:00\">\n\t\t\t2021-01-13\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u660e\u660e\u624d\u525b\u5403\u5b8c\u4e00\u9813\u8c50\u76db\u7684\u665a\u9910\uff0c\u4f46\u4e00\u5750\u4e0b\u4f86\u770b\u96fb\u8996\uff0c\u5c31\u89ba\u5f97\u5634\u995e\u60f3\u5403\u9ede\u9e79\u98df\u6216\u751c\u98df\u55ce\uff1f\u7a76\u7adf\u662f\u4ec0\u9ebc\u539f\u56e0\u6240\u9020\u6210\u5462?\r\n\r\n&nbsp;\r\n\r\n1.\u9ad8GI\u98f2\u98df\r\n\r\n\u300c\u5347\u7cd6\u6307\u6578\u300d\uff08Glycemic index\uff0c\u7c21\u7a31GI\uff09\uff0c\u4ee3\u8868\u4eba\u6240\u5403\u9032\u7684\u98df\u7269\uff0c\u9020\u6210\u8840\u7cd6\u4e0a\u5347\u901f\u5ea6\u5feb\u6162\u7684\u6578\u503c\u3002\u800c\u300c\u4f4eGI\u300d\u9019\u500b...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e7%82%ba%e4%bb%80%e9%ba%bc%e6%98%8e%e6%98%8e%e8%a6%ba%e5%be%97%e9%a3%bd%ef%bc%8c%e5%b0%b1%e8%a6%ba%e5%be%97%e5%98%b4%e9%a5%9e%e6%83%b3%e5%90%83%e9%bb%9e%e9%b9%b9%e9%a3%9f%e6%88%96%e7%94%9c%e9%a3%9f\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4890\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 last  post-4890 post type-post status-publish format-standard has-post-thumbnail hentry category-slimming_food category-slimming tag-95 tag-420 tag-421 tag-171 tag-172 tag-194 tag-199 tag-204 tag-212 tag-223 tag-377\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-360\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e6%8f%90%e5%8d%87%e3%80%8c-%e5%85%8d%e7%96%ab%e5%8a%9b%e3%80%8d%e9%80%99%e6%a8%a3%e5%90%83-%e9%82%84%e5%8f%af%e4%bb%a5%e5%b9%ab%e5%8a%a9%e7%87%83%e7%87%92%e8%84%82%e8%82%aa\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1008\" height=\"529\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u5824\u8eab\u514d\u75ab\u529b\u9019\u6a23\u5403\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa_\u7626\u8eab_\u6e1b\u91cd_AB\u512a\u916a\u4e73_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"\u5824\u8eab\u514d\u75ab\u529b\u9019\u6a23\u5403\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa_\u7626\u8eab_\u6e1b\u91cd_AB\u512a\u916a\u4e73_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u5824\u8eab\u514d\u75ab\u529b\u9019\u6a23\u5403\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa_\u7626\u8eab_\u6e1b\u91cd_AB\u512a\u916a\u4e73_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1.jpg 1008w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u5824\u8eab\u514d\u75ab\u529b\u9019\u6a23\u5403\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa_\u7626\u8eab_\u6e1b\u91cd_AB\u512a\u916a\u4e73_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u5824\u8eab\u514d\u75ab\u529b\u9019\u6a23\u5403\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa_\u7626\u8eab_\u6e1b\u91cd_AB\u512a\u916a\u4e73_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u5824\u8eab\u514d\u75ab\u529b\u9019\u6a23\u5403\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa_\u7626\u8eab_\u6e1b\u91cd_AB\u512a\u916a\u4e73_\u96d9\u4e0b\u5df4\u5c0f\u59d0_1-768x403.jpg 768w\" sizes=\"auto, (max-width: 1008px) 100vw, 1008px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t17\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t4 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e6%8f%90%e5%8d%87%e3%80%8c-%e5%85%8d%e7%96%ab%e5%8a%9b%e3%80%8d%e9%80%99%e6%a8%a3%e5%90%83-%e9%82%84%e5%8f%af%e4%bb%a5%e5%b9%ab%e5%8a%a9%e7%87%83%e7%87%92%e8%84%82%e8%82%aa\/\" rel=\"bookmark\">\u63d0\u5347\u300c \u514d\u75ab\u529b\u300d\u9019\u6a23\u5403 ! \u9084\u53ef\u4ee5\u5e6b\u52a9\u71c3\u71d2\u8102\u80aa<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-04-17T15:13:42+08:00\">\n\t\t\t2020-04-17\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u9019\u6bb5\u671f\u9593\u514d\u75ab\u529b\u8d85\u91cd\u8981\uff01\u4e0d\u904e\u5c0d\u5e0c\u671b\u9032\u884c\u9ad4\u91cd\/\u9ad4\u8102\u7ba1\u7406\u7684\u6211\u5011\u4f86\u8aaa\uff0c\u4e0d\u50c5\u60f3\u8981\u77e5\u9053\u514d\u75ab\u529b\u5982\u4f55\u63d0\u5347\uff0c\u66f4\u60f3\u77e5\u9053\u54ea\u4e9b\u98df\u7269\u5728\u300c\u5e6b\u52a9\u514d\u75ab\u529b\u300d\u7684\u540c\u6642\uff0c\u4e5f\u80fd\u300c\u5e6b\u52a9\u71c3\u8102\u300d\u5462\uff1f\u00a0\r\n\r\n&nbsp;\r\n\r\n1.\u512a\u916a\u4e73\/\u512a\u683c\r\n\r\n\u4eba\u9ad4\u6709\u7d04\u4e03\u6210\u7684\u514d\u75ab\u7d30\u80de\u90fd\u5728\u8178\u9053\u88e1\uff0c\u512a\u916a\u4e73\u56e0\u70ba\u5bcc\u542b\u6d3b\u6027\u597d\u83cc\uff0c\u6709\u52a9\u65bc\u5e73...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e6%8f%90%e5%8d%87%e3%80%8c-%e5%85%8d%e7%96%ab%e5%8a%9b%e3%80%8d%e9%80%99%e6%a8%a3%e5%90%83-%e9%82%84%e5%8f%af%e4%bb%a5%e5%b9%ab%e5%8a%a9%e7%87%83%e7%87%92%e8%84%82%e8%82%aa\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4114\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 first  post-4114 post type-post status-publish format-standard has-post-thumbnail hentry category-slimming_food category-slimming tag-171 tag-172 tag-174 tag-194 tag-266 tag-267\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-447\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e6%91%a9%e6%96%af%e6%9c%80%e9%ab%98%e3%80%81%e6%9c%80%e4%bd%8e%e7%86%b1%e9%87%8f%e5%89%8d%e4%b8%89%e5%90%8d%e6%bc%a2%e5%a0%a1\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1009\" height=\"530\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6469\u65af\u6f22\u5821\u71b1\u91cf\u770b\u9019\u88e1_2.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"\u6469\u65af\u6f22\u5821\u71b1\u91cf\u770b\u9019\u88e1_2\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6469\u65af\u6f22\u5821\u71b1\u91cf\u770b\u9019\u88e1_2.jpg 1009w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6469\u65af\u6f22\u5821\u71b1\u91cf\u770b\u9019\u88e1_2-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6469\u65af\u6f22\u5821\u71b1\u91cf\u770b\u9019\u88e1_2-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6469\u65af\u6f22\u5821\u71b1\u91cf\u770b\u9019\u88e1_2-768x403.jpg 768w\" sizes=\"auto, (max-width: 1009px) 100vw, 1009px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t4 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/%e6%91%a9%e6%96%af%e6%9c%80%e9%ab%98%e3%80%81%e6%9c%80%e4%bd%8e%e7%86%b1%e9%87%8f%e5%89%8d%e4%b8%89%e5%90%8d%e6%bc%a2%e5%a0%a1\/\" rel=\"bookmark\">\u6469\u65af\u6f22\u5821\u5e38\u5e38\u662f\u5348\u9910\u7684\u53e3\u888b\u540d\u55ae\uff0c\u4f46\u662f\u5c0f\u5fc3\u5403\u932f\u71b1\u91cf\u98c6\u9ad8<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-04-16T19:09:42+08:00\">\n\t\t\t2020-04-16\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u5f88\u591a\u4eba\u4ee5\u70ba\u6469\u65af\u7684\u71b1\u91cf\u6bd4\u9ea5\u7576\u52de\u548c\u80af\u5fb7\u57fa\u8981\u4f4e\uff0c\u5176\u5be6\u4e0d\u4e00\u5b9a\u6b63\u78ba\uff0c\u5728\u9ede\u9910\u4e4b\u524d\u9084\u662f\u8981\u591a\u7559\u610f\u4e00\u4e0b\u3002\r\n\r\n\r\n\r\n\r\n\u5716\u7247\u4f86\u6e90:MOS\r\n\u53e6\u5916\u6469\u65af\u7684\u526f\u9910\u9664\u4e86134\u5927\u5361\u7684\u96de\u8089\u7e3d\u532f\u6c99\u62c9\u4ee5\u5916\uff0c\u50cf\u662f472\u5927\u5361\u7684\u548c\u98a8\u70b8\u96de\u3001431\u5927\u5361\u7684\u6469\u65af\u96de\u584a5\u584a\uff0c\u90fd\u542b\u6709\u4e0d\u5c11\u7684\u71b1\u91cf\u3002\u5728\u5403\u4e0b\u809a\u4e4b\u524d\u53ef\u5f97\u4ed4\u7d30\u7b97\u6e05\u695a...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e6%91%a9%e6%96%af%e6%9c%80%e9%ab%98%e3%80%81%e6%9c%80%e4%bd%8e%e7%86%b1%e9%87%8f%e5%89%8d%e4%b8%89%e5%90%8d%e6%bc%a2%e5%a0%a1\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-4842\" class=\"blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow  col-lg-4 col-md-4 col-sm-6 col-12 post-4842 post type-post status-publish format-standard has-post-thumbnail hentry category-slimming_food category-slimming tag-194 tag-204 tag-212 tag-omega-9 tag-omega-6 tag-omega-3 tag-383 tag-417 tag-171 tag-418 tag-172 tag-419\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-936\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/omega3omega6oil\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1008\" height=\"529\" src=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6cb9_Omega-9_Omega-6_Omega-3_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_FB.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" title=\"\u6cb9_Omega-9_Omega-6_Omega-3_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_FB\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6cb9_Omega-9_Omega-6_Omega-3_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_FB.jpg 1008w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6cb9_Omega-9_Omega-6_Omega-3_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_FB-150x79.jpg 150w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6cb9_Omega-9_Omega-6_Omega-3_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_FB-600x315.jpg 600w, https:\/\/www.msdoublechin.com.tw\/wp-content\/uploads\/\u6cb9_Omega-9_Omega-6_Omega-3_\u7626\u8eab_\u6e1b\u91cd_\u96d9\u4e0b\u5df4\u5c0f\u59d0_FB-768x403.jpg 768w\" sizes=\"auto, (max-width: 1008px) 100vw, 1008px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t4 \u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/\" rel=\"category tag\">\u7626\u98f2\u98df<\/a>, <a href=\"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/\" rel=\"category tag\">\u7626\u8eab\u5999\u62db<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/omega3omega6oil\/\" rel=\"bookmark\">\u9ad4\u8102\u7ba1\u7406\u6642\u8981\u3010\u591a\u651d\u53d6\u597d\u6cb9\u3011?  \u771f\u7684\u55ce?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-04-20T14:22:30+08:00\">\n\t\t\t2020-04-20\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u6709\u4e9b\u4eba\u7ba1\u7406\u9ad4\u91cd\u6642\uff0c\u76f4\u89ba\u53cd\u61c9\u6703\u76e1\u91cf\u907f\u514d\u651d\u53d6\u6cb9\u8102\uff0c\u56e0\u70ba\u611f\u89ba\u5403\u6cb9\u88dc\u6cb9\uff0c\u4f46\u771f\u7684\u662f\u9019\u6a23\u55ce\uff1f\r\n\u4e0d\u5403\u6cb9\u53ef\u4ee5\u55ce\uff1f\u4e5f\u6709\u4eba\u8aaa\u591a\u5403\u597d\u6cb9\u6bd4\u8f03\u597d\uff0c\u771f\u7684\u662f\u9019\u6a23\u55ce\uff1f\r\n\r\n&nbsp;\r\n\r\n\u76ee\u9304\r\n\r\n1. \u591a\u5403\u597d\u6cb9\u771f\u7684\u6709\u76ca\u9ad4\u91cd\u7ba1\u7406\u55ce\uff1f\u00a0\r\n\r\n2. \u6cb9\u985e\u651d\u53d6\u9808\u6ce8\u610f\u7684\u5730\u65b9\u00a0\r\n\r\n3. 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\u9ad8\u86cb\u767d\u3001\u4f4e\u8102\u80aa\u7684\u8089\u985e\u5982\u4f55\u9078?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2020-04-06T19:52:02+08:00\">\n\t\t\t2020-04-06\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\tBy\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8726d1f9d15d7645ad580c3a7595a316f8ec10a801575608da332074b55cb1ea?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' loading='lazy' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.msdoublechin.com.tw\/author\/nina\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Nina<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\u8089\u985e\u80fd\u63d0\u4f9b\u8eab\u9ad4\u6240\u9700\u7684\u86cb\u767d\u8cea\uff0c\u589e\u52a0\u98fd\u8db3\u611f\u3001\u8abf\u7bc0\u8840\u7cd6\uff0c\u63d0\u9ad8\u57fa\u790e\u4ee3\u8b1d\u7387\uff0c\u7279\u5225\u662f\u300c\u9ad8\u86cb\u767d\u3001\u4f4e\u8102\u80aa\u300d\u7684\u8089\u985e\uff0c\u71df\u990a\u5e2b\u4e26\u5efa\u8b70\u300c\u5403\u755c\u8089\u4e0d\u5982\u5403\u79bd\u8089\uff0c\u5403\u79bd\u8089\u4e0d\u5982\u5403\u9b5a\u8089\u300d\u70ba\u539f\u5247\uff0c\u6bd4\u8f03\u4e0d\u5bb9\u6613\u5728\u8eab\u9ad4\u56e4\u7a4d\u8102\u80aa\u3002\r\n\r\n&nbsp;\r\n\r\n\u4e3b\u8981\u662f\u56e0\u70ba\u9b5a\u8089\u517c\u5177\u9ad8\u86cb\u767d\u3001\u4f4e\u8102\u80aa\u3001\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u8c50\u5bcc\u7b49\u512a\u9ede\u3002...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/www.msdoublechin.com.tw\/%e6%b8%9b%e8%82%a5%e6%99%82%e5%8f%af%e4%bb%a5%e5%90%83%e8%82%89%e5%97%8e-%e9%ab%98%e8%9b%8b%e7%99%bd%e3%80%81%e4%bd%8e%e8%84%82%e8%82%aa%e7%9a%84%e8%82%89%e9%a1%9e%e5%a6%82%e4%bd%95%e9%81%b8\/\">Continue reading<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/page\/8\/?woo_ajax=1","currentPage":"https:\/\/www.msdoublechin.com.tw\/category\/slimming\/slimming_food\/page\/7"}